Calendar
Day View
12 am (no events)
1 am (no events)
2 am (no events)
3 am (no events)
4 am (no events)
5 am (1 event)
Tuesday Morning Intervals (5:15 am - 6:15pm)
From Calendar: Run
Location: Leon High School
Details: Interval Workouts at Leon High School Track - Group size ranges from 4 to 15 people. Various workouts based on your training schedule.
6 am (no events)
7 am (no events)
8 am (no events)
9 am (no events)
10 am (no events)
11 am (no events)
12 pm (no events)
1 pm (no events)
2 pm (no events)
3 pm (no events)
4 pm (no events)
5 pm (no events)
6 pm (2 events)
Leon Intervals (6:00 pm - 6:30pm)
From Calendar: Run
Location: Leon High School Track
Details: This training session features supervised interval training sessions for runners of all levels. Organized by Chuck Davis, these sessions include three miles of speed work, such as 12 x 400. Running starts at 6 p.m.
FSU Intervals (6:30 pm - 7:00pm)
From Calendar: Run
Location: Mike Long Track, The Florida State University
Details: This event is an open, organized interval training session with an electronic timer to gauge your goals. Each week, Gary Droze, head cross county and track and field coach at Maclay School, announces a 3-mile workout. Recent examples are 12 x 400, 6 x 800, or 800-1200-1200-mile. Another bonus is that we get to run at the same track where national champion and Olympic medal-winning athletes from FSU train. Running starts promptly at 6:30 p.m. Most people seem to arrive by 6:15 p.m. in order to get a good warm up. All levels of runners are welcome.
7 pm (no events)
8 pm (no events)
9 pm (no events)
10 pm (no events)
11 pm (1 event)
Lunch Bunch (11:30 pm - 12:30pm)
From Calendar: Swim
Location: Myers, Wade Wehunt Pool
Details: M-F, 11:30 till 12:30. Typically 2600-3000 yards, A-B swimmers.